Group Offerings
PARTS ART
Parts Art is a creative exploration of the inner world through the lens of IFS.
Rather than simply talking about our parts, we give them a chance to take shape through art, imagery, color, words, and whatever creative medium feels right.
You don't have to consider yourself an artist! You don't have to know anything about IFS! And you definitely don't have to make something "good."
The point isn't the finished artwork. It's the relationship we build with the part while we're creating.
Each gathering explores a different theme or part of the inner world through a combination of guided reflection, creative practice, journaling, and conversation.
Hosted in my co-facilitator’s home in Lancaster, PA. There will also be an option to attend virtually.
Our next session will be January 28th, 2027. Sign up for newsletter to get notified with the event signup link!
What to expect
Optional sharing
We'll have an opportunity to reflect and connect with others, without requiring anyone to share anything they're not comfortable sharing.
A plant-based meal
We will first come together and share a meal together. Please let us know if you have any allergies so we can plan accordingly.
Creative time
You'll be given guidance and a prompt to translate what you discover into art. All materials included.
A guided inner exploration
We'll begin with a meditation, an invitation to connect inside with a particular part or theme. Afterwards, there will be time to journal about your experience.
A gentle bit of housekeeping:
Parts Art and any other community gatherings are educational, creative, and experiential- not psychotherapy. Participation does not establish a therapist-client relationship.
